BLOG LIBRARY

I have many clients that come to me when their No Contact period is coming to an end. They’ve understood the power of this technique and they’ve been sticking to it, but now that it’s soon going to be time to get back in touch with their ex, they are worried that they...

I was recently speaking to one of my clients who asked me a question that I often hear. Rachel is trying to get her ex back but he’s dating someone new. It’s common knowledge that most rebound relationships are very short lived, but what about the exceptions to the...

I know that right about now all you want is to be back in your ex’s arms. It’s so hard to resist the urge to reach out to him and feel like you’re still close to him. When your heart is broken and you don’t agree with the breakup, it’s so hard to let go. The problem...

Seeing your ex move on with another person can break your heart all over again. Maybe you still want to be together, or maybe you’ve already tried to turn the page, but it still hurts… a lot. Now you’re wondering if you’ve done something wrong in your attempt at...

When you’ve gone through a breakup with someone, chances are that they’re always on your mind. This is especially true if you want this person back. Right about now, you’re probably wondering what you can do to get this person back in your arms and undo the breakup....

When you want an ex back, there are certain techniques and actions to use that can get you closer to your goal much faster than you thought possible. One of these techniques is known as the push pull technique, AKA the “chase me and I’ll run” technique. Many people...

When you want an ex back, there is nothing more frustrating and getting mixed signals. You feel like your ex doesn’t know what they want and you don’t know how to adjust your plan of action. Their behavior keeps changing so how are you supposed to keep track? And why...

Ah, this is a tricky one… or at least it might seem that way to you in this specific moment. Many people come to me with this exact question. Does being friends with an ex help get them back or should they play hard to get? A lot of people are afraid to be friends...

Whether you want to get back together with your ex or not, you’re going to have to work through the emotions that follow the breakup. You experience a whirlwind of feelings from sadness, heartache and frustration, to confusion, anger, and maybe even guilt. It’s hard...

Interestingly enough, in all my years as a coach specialized in love and relationships, I’ve noticed that men and women have different ways of coping with heartache after breakups. Sometimes it’s hard for someone to gage whether or not their ex is suffering after the...

If only it was as easy as going up to your ex and telling him or her that you want them back. Unfortunately, when you want someone to want you back, it’s going to require a lot more. It doesn’t happen overnight, and it’s up to you to work hard on ensuring that you can...

I work with people on a daily basis who are heartbroken, sad, and depressed after a breakup. It’s hard to get yourself to snap out of it, especially when your emotions have just been put through the wringer. People that experience depression and feelings of intense...