Blog Library

Going through a breakup is awful. It feels like you’re being put through the wringer as you see all your hopes and dreams for your future crumbling down around you. You experience a surge of emotions ranging from profound sadness, to confusion, to anger and shock. The...

I know that things are feeling pretty rough right now. Not only do breakups hurt, they make you feel like your entire world has been thrown upside down. You feel lethargic and have the tendency to want to isolate yourself, you can’t focus on work, everything reminds...

Depression is something no one wants to deal with. Whether it’s clinical depression that you’ve been struggling with your entire life, or depression brought on by a sequence of events in your life, it can truly turn things upside down. It is sometimes enough to make a...

I wanted to sit down and write this article for you today because I just had a coaching session with Andi, who was telling me that her ex boyfriend just won’t respond to anything she sends him. She had ended the relationship with him, but she bitterly regretted her...

As you are very well aware, tensions run very high after a breakup. There is a surge of emotions and even the smallest thing can turn into an argument unexpectedly. It’s a very normal thing, but if you truly believe that this is the person that you want to spend the...

If only it was as easy as going up to your ex and telling him or her that you want them back. Unfortunately, when you want someone to want you back, it’s going to require a lot more. It doesn’t happen overnight, and it’s up to you to work hard on ensuring that you can...

The process of getting an ex back is challenging and it requires you to keep your eyes open and be honest with yourself. For that reason, it is crucial that you remain aware of the situation and approach it accordingly. Being able to recognize when it’s time to let go...

Dating is tough, but you know what’s tougher? Trying to get back together with an ex but being faced with obstacle after obstacle. It’s such a delicate process and your ex has his walls up. You feel like you’re constantly walking the tightrope between being too...

When someone asks you, “Hey, can a breakup be good for a relationship,” your first instinct would probably be to respond with a hard no, right? Well, I wanted to explore this topic as I am a love and relationship coach specialized in getting people back together and...

Losing the person you love most can feel like getting hit by a freight train of emotions, I know. I’ve been a coach specialized in getting people back together for a long time now and there are various patterns that I’ve been able to observe. The feelings you...

The waves of emotions that follow a breakup can make it very difficult to figure out what exactly you are feeling deep down. When you go from being sad to angry, to confused, to empowered, to heartbroken all in the span of one day, it's tough to figure out what...

There’s no easy way around it. Breaking up is hard to do. It’s hard for the person who chose to pull the plug on the relationship, and it’s hard for the person who got broken up with. People often make the mistake of thinking that it’s only painful for the person who...