Ah, this is a tricky one… or at least it might seem that way to you in this specific moment. Many people come to me with this exact question. Does being friends with an ex help get them back or should they play hard to get? A lot of people are afraid to be friends...
Whether you want to get back together with your ex or not, you’re going to have to work through the emotions that follow the breakup. You experience a whirlwind of feelings from sadness, heartache and frustration, to confusion, anger, and maybe even guilt. It’s hard...
Interestingly enough, in all my years as a coach specialized in love and relationships, I’ve noticed that men and women have different ways of coping with heartache after breakups. Sometimes it’s hard for someone to gage whether or not their ex is suffering after the...
If only it was as easy as going up to your ex and telling him or her that you want them back. Unfortunately, when you want someone to want you back, it’s going to require a lot more. It doesn’t happen overnight, and it’s up to you to work hard on ensuring that you can...
I work with people on a daily basis who are heartbroken, sad, and depressed after a breakup. It’s hard to get yourself to snap out of it, especially when your emotions have just been put through the wringer. People that experience depression and feelings of intense...
One of most frequent questions I am asked as an expert in love and relationships is, “Will she ever come back or have I lost her forever” The feeling of despair following a breakup can be very intense, and it’s not unusual for a person to fear that all hope is lost....
I was talking to a client this morning who asked me a question that I often hear in my coaching sessions. “Should I apologize to my ex again? I’ve already said I’m sorry for what I did but she won’t hear me out…” Aaron’s ex girlfriend had left him because she found...
From a very early age, we’ve been taught that we have to give everything we have and put others first if we want to receive the love we so desire. While it’s true that we need to learn how to give love in order to receive love, we aren’t taught balance. Many people...
A person’s first real heartbreak can be horribly painful. It feels like the rug was ripped out from beneath you, especially if it came as an unwelcome surprise. The first time you experience love is just as intense as the first time you experience a breakup. It’s...
