Blog Library

Dealing with a breakup is no walk in the park. As an expert in love and relationships, I work with people struggling with breakups on a daily basis and I know that it’s very hard. We tend to get frustrated and impatient, and we just want to get to the other side of...

There is no worse feeling than hearing the person you love tell you that they need some space from you. It feels like they don’t want to be around you; like you’re being rejected. This can be even more frightening when you’ve gone through a breakup with this person...

Sometimes two people break up not because the love and attachment is no longer there, but because there are external circumstances that are making them feel that right now is not the ideal moment to be together. There are a couple different situations in which people...

I have many clients that come to me when their No Contact period is coming to an end. They’ve understood the power of this technique and they’ve been sticking to it, but now that it’s soon going to be time to get back in touch with their ex, they are worried that they...

I was recently speaking to one of my clients who asked me a question that I often hear. Rachel is trying to get her ex back but he’s dating someone new. It’s common knowledge that most rebound relationships are very short lived, but what about the exceptions to the...

I know that right about now all you want is to be back in your ex’s arms. It’s so hard to resist the urge to reach out to him and feel like you’re still close to him. When your heart is broken and you don’t agree with the breakup, it’s so hard to let go. The problem...

Seeing your ex move on with another person can break your heart all over again. Maybe you still want to be together, or maybe you’ve already tried to turn the page, but it still hurts… a lot. Now you’re wondering if you’ve done something wrong in your attempt at...

When you’ve gone through a breakup with someone, chances are that they’re always on your mind. This is especially true if you want this person back. Right about now, you’re probably wondering what you can do to get this person back in your arms and undo the breakup....

When you want an ex back, there are certain techniques and actions to use that can get you closer to your goal much faster than you thought possible. One of these techniques is known as the push pull technique, AKA the “chase me and I’ll run” technique. Many people...

When you want an ex back, there is nothing more frustrating and getting mixed signals. You feel like your ex doesn’t know what they want and you don’t know how to adjust your plan of action. Their behavior keeps changing so how are you supposed to keep track? And why...

Ah, this is a tricky one… or at least it might seem that way to you in this specific moment. Many people come to me with this exact question. Does being friends with an ex help get them back or should they play hard to get? A lot of people are afraid to be friends...

Whether you want to get back together with your ex or not, you’re going to have to work through the emotions that follow the breakup. You experience a whirlwind of feelings from sadness, heartache and frustration, to confusion, anger, and maybe even guilt. It’s hard...