Blog Library

I was talking with one of my clients earlier today who was telling me that her ex has been contacting her quite a lot lately, despite the fact that he was the one that told her that they were done “for good.” She was curious about what was going on and what it meant...

If I had to choose the top five questions that people ask me on a regular basis in my coaching sessions, this one would most certainly be one of them. It's perfectly normal for a person to wonder if exes can be friends, especially when they're hoping to get back...

Many of the articles we write on this website are inspired by questions we receive in the comment section on our videos on YouTube. The subject of today's article came from a question that we received recently, and it is one that I hear very often. Many people come to...

Having an on and off relationship with someone can be very taxing. It’s an emotional roller coaster and you wind up feeling like your relationship is so fragile but you have to walk on eggshells all the time around your partner. Unfortunately, you keep breaking up and...

I know that when a breakup happens, you can feel like everything has fallen apart around you and you don’t even know what to believe anymore. On one hand, you love this person and you want to be with them, but on the other hand, you two have broken up. Is there any...

After a breakup takes place, it is normal for there to be tensions between you and your ex. You are both nursing a broken heart, and every single person has their own way of working through the pain. If the break up was a particularly painful one, it might come as no...

The way we react to certain situations is dictated by what we experienced growing up and in the world around us, which is why it’s not uncommon to end up doing things that you regret later on down the line. I recently worked with a client who told me that she had...

In today’s article, I wanted to talk about something a little different. I had a client come to me the other day telling me that she and the man she loves broke up because of religion and she didn’t know what to do. All of the love was still there, but they felt the...

When you break up with someone, it’s very common to experience doubts about whether or not it was the right move to do so. Maybe it happened in the heat of the moment during a fight. Maybe it had been brewing in you for a while before something happened it was the...

I bet that got your attention, didn’t it? Feeling insecure about things can absolutely put your relationship in danger. Whether you’re feeling insecure about yourself, about your partner, or about where things are going, that feeling of unease can shake the very...

The subconscious mind is such a fascinating thing and there are so many different theories on how dreams work. I got an email from Miguel the other day and he was asking me, “Why do I dream about my ex at least once a week? It’s been a while since we’ve broken up but...

At this point, your heart has been broken and you’ve come to the realization that this is the person that you want to spend the rest of your life with. Things have fallen apart but you’re ready and willing to do what it takes to make things right again so that you can...