Once you have loved or if you feel that are you still in love, memories of your past relationship can haunt you and even prevent you from being functional on the day to day. But it is possible for you to forget about your ex quite quickly with the right game plan and the right mindset. You will simply need to be resilient and follow the advice that we will lay out in this article on how to forget an ex for good and not have any regrets in the future.
Did you try everything to win him or her back?
In order not to have any regrets you will need to make sure that you have tried everything to get him or her back. One of the worst feelings in the world is regret, or looking back at certain decisions or times in our life and thinking: “I wish I had done more”. If you still love him or her you need to ensure that you have tried everything to not only get back into a relationship but also to turn a new leaf and start a new dynamic. It is possible to learn from past mistakes and to make it work the second time or even third time around.
Many different tools are at your disposal to try to change your ex’s mind but also for you to be more appealing in his or her eyes. One of the most powerful techniques to get back with an ex is a perfect handwritten letter. If you follow our guidance and adhere to strict rules while producing this letter, you will touch your ex’s heart and make them reconsider their decision. Furthermore it is an amazing way to surprise your ex and to showcase your ability to be self-critical or to acknowledge mistakes that you may have made.
Another way to make your ex miss you and want to hear from you is by doing a radio silence. The mistakes that most people make is that they chase their ex in the days or weeks following a breakup. A breakup or separation means a need for space from one another for some time. Reaching out to them immediately to try to solve all the issues at once and to ask for forgiveness will only be counterproductive. That’s why a radio silence may be the right technique for you to implement in order to get back with the man or woman that you still love.
So unless you have tried these two amazing techniques or if you simply know for sure that you don’t want to get back together; we highly suggest that you try everything possible to once again seduce the one you love and ensure that you won’t have any regrets down the road!
You need to be a bit selfish to understand how to forget an ex
In order to really figure out how to forget an ex you need to turn your attention towards yourself and your own well-being. Once you have taken the decision to move on or if you have tried everything possible to win back your ex you will have to be both selfish as well be willing to step out of your comfort zone. You need to focus on the things that you can control mainly your actions and attitude. Let’s start by focusing on the things you need to do to quickly move on from your past relationship;
First you will need to stay busy and active. I often go back to the idea of setting goals for yourself on a daily basis to ensure that you can track your actions and progress. It’s a way for you to make sure that you stay accountable to your decision to quickly move on. The busier you are and the less time you will spend thinking about your ex or your previous relationship.
Furthermore you need to find hobbies or activities that you enjoy doing and spend your free time to develop or work on your passions. You need to challenge yourself to become even better at some of the endeavors that you may already be engaged in or some that you may have always wanted to take on but simply did not find the time to do.
Also make sure that you stretch your comfort zone when it comes to social interactions and your friendships. You must be as social as possible and try to meet as many new people as possible in order to bring new energies into your life and quickly forget the person that you loved. Going to new places, discovering new things and travelling can help you close a previous chapter of your life and start anew. The key is to stay active and to challenge yourself to try new things; this will in turn enable you to quickly move on!
With the right attitude moving on has never been easier
I spoke about the importance of taking action and engaging in new activities, but your attitude or the mental aspect associated with these endeavors is just as critical! You need to try to be positive and energetic in everything that you do or take on. Negativity can eat you alive and prevent you from coming out of the funk linked to the way that your previous relationship made you feel.
If you are finding it difficult to be positive, realize that it is possible for you to de-program your mind or to trick yourself into believing a specific idea or thought. Simply try the sticky exercise: Write down on a yellow sticky: “I am positive about life and my attitude will help me find my happy place”. Stick this note on your bathroom mirror or somewhere else that will be easy for you to see. Make sure that you read this sentence out loud five times as soon as you wake up in the morning and five times at night right before going to bed. Do this exercise for at least three weeks or 21 days and see yourself naturally become happier and more positive about your outlook and life in general!
If you have questions regarding your current situation or how to quickly move on following a bad breakup don’t hesitate to leave your thoughts in the comments section below. It will be my pleasure to respond to every comment received and to provide personalized feedback to your issues. I have made it both my life and passion to help people like you to quickly overcome a breakup and move on from a broken heart.
Your coach to figure out how to forget an ex without any regrets,
Adrian
