BLOG LIBRARY

I was talking to a client this morning who asked me a question that I often hear in my coaching sessions. “Should I apologize to my ex again? I’ve already said I’m sorry for what I did but she won’t hear me out…” Aaron’s ex girlfriend had left him because she found...

From a very early age, we’ve been taught that we have to give everything we have and put others first if we want to receive the love we so desire. While it’s true that we need to learn how to give love in order to receive love, we aren’t taught balance. Many people...

A person’s first real heartbreak can be horribly painful. It feels like the rug was ripped out from beneath you, especially if it came as an unwelcome surprise. The first time you experience love is just as intense as the first time you experience a breakup. It’s...

I often get asked if staying friends with an ex is a good way to get back together. Sometimes people aren’t sure because they feel like they might end up having to deal with a conflict of interest. They want to stay close, but there are various elements of that that...

If I had to choose the question that I get asked the most often by my female clients, it would be this : “Can I get him back?” It isn’t, “What do I need to do in order to get my ex back,” or “Does he miss me…” Nope, the first thing the majority of people ask is...

I often see a recurring phenomenon that makes it hard for my clients to reach their goal of getting back together with an ex. Breaking up is a tough pill to swallow, and even more so when there’s a false sense of hope. I wanted to write this article today to clarify...

Trust is one of the main pillars of a healthy and stable relationship. Without it, complicity will not flourish and there will be a disconnect between two people. It gives rise to anxiety, pressure, jealousy, and a variety of other negative emotions… But you already...

If you’re on this site, chances are that you’re hoping to get back together with the person you love. Unfortunately, things didn’t end well between you and now you’re wondering how to make amends with an ex partner. Has the damage been done? Is there anything you can...

A lot of people ask me if the person who decides to pull the plug on a relationship ever experiences something called “dumper’s remorse.” They wonder if the person they still love might actually regret leaving them. Unfortunately, we can’t read a person’s mind so it’s...

As if the breakup didn’t hurt enough already, you’re feeling even worse because you feel like your ex took you for granted. Do you want to make him feel like hes made a mistake in letting you go and you aren’t quite sure how to do it? Learning how to make him regret...

I’ve been a love and relationship coach for quite some time now, so I know how painful a breakup can be. You’ve invested so much, you’ve built so much, and you had such high hopes for the future. You’re thinking, “My ex is my best friend and I’ve lost it all.” Now it...

I got an email from someone recently who was telling me that they had gone through a terrible breakup and that it was having a very negative effect on their work productivity. I know that this is a very common issue and I feel like people don’t talk about it enough!...